My Approach

As a psychologist, the top priority for a healthy therapeutic experience is the relationship with my client. I provide a safe space and a listening ear for you to communicate your story openly and honestly. In collaboration, the best therapeutic approach is tailored to your needs; client-focused. The various therapeutic approaches I use are Cognitive behavioral therapy (CBT), Mindfulness-based cognitive behavioral therapy (MBCT), Schema therapy (ST), Acceptance and commitment therapy (ACT), and Dialectical behavior therapy (DBT).

  • Woman with curly hair and glasses smiling at a table, working on a laptop and surrounded by books.

    INDIVIDUAL THERAPY

  • A couple holding hands wrapped in fairy lights, wearing a floral dress and a white shirt, against a dark background.

    COUPLE THERAPY

  • Five people engaged in a collaborative discussion around a table with documents and a tablet.

    GROUP THERAPY

Start the journey of self-discovery, today.

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